THE SOUTH OF ENGLAND INDOOR ROWING CHAMPIONSHIPS
SUNDAY 9th February 2020
How to Enter
To make your entries, please visit our online entry system. Information on navigating the system can be found here.
£9 per INDIVIDUAL Entry & £30 per TEAM entry
If the event is cancelled full refunds will be made.
Questions concerning the online entry system should be sent to seirc@raceday-oes.org.uk. Any further questions can be sent to Bodo Schulenburg (directorofrowing@hinkseysculling.org.uk).
'How to pay' can be found on the registration system, after entries have been completed.
THIS PAYMENT MUST BE RECEIVED AND CLEARED BEFORE THE DATE OF THE COMPETITION – IF NOT ATHLETES WILL NOT BE ABLE TO RACE.
Events Offered
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Individual Events J11-13 adaptive - 2 minutes J14-16 adaptive - 4 minutes J17-18 adaptive - 2km Adult adaptive - 2km J9 - 2x1minute J10 - 2 minutes J11 - 2 minutes J12 - 2 minutes J13 - 3 minutes J14 - 4 minutes J15 - 5 minutes J16 - 2km J17-18 - 2km Adult - 2km Coaches race - 250m |
Team Events J11+ adaptive - 2km J10 - 1km J11 - 1km J12 - 2km J13 - 2km J14 - 2km J15 - 3km J16 - 3km J17/18 - 3km
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The finalised event timetable can be found here (updated 04/02/2020).
Event Rules
1. All participants must be members of a British Rowing affiliated club, OR:-
Must be members of another Sports Club affiliated to its Governing Body, OR:-
Must be members of a school and be insured accordingly.
2. Participants must not touch the monitor, if they do so they will be disqualified.
3. The entry form must contain detail of the athlete’s projected time/distance if requested.
4. The competition organiser reserves the right to cap entries in the event of over-subscription.
5. All competitors must wear non-marking shoes or trainers.
6. Age categories are based on the British Rowing rule 3-3-3c.
7. Headphones/personal music players are not permitted during races.
8. After an athlete has completed their race, they must remain on/by their machine until told they may leave by an adjudicator.
Relay Event Rules
1. Four competitors per team with one ergo between them.
2. Each person must row, but may change over at any point.
3. It is the responsibility of the team to keep the ergometer stationary and help with changeovers i.e. holding feet etc.
4. All team members must row but there are no maximum number of changes.
5. Teams of 3 may take part if illness strikes but in this event the full distance must still be completed by the team.
Adaptive Individual Event Rules
Adaptive events will be arranged for the events shown above according to demand. Please note that all adaptive athletes requiring aids to enable them to use the Concept 2 Ergometer MUST BRING THEIR OWN EQUIPMENT WITH THEM. This equipment must be capable of being fitted to and taken away from the ergometer very easily.